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Chia Seeds - Loose Leaf Botanical

*Packaging may vary

Chia Seeds

Loose Leaf Botanical
KosherUSDA Organic
$13.95


What's Inside?

Chia seeds are harvested from the Salvia hispanica L. plant and are a nutritious and functional food source. The tiny, nutty tasting seeds are commonly added as an ingredient to baked goods and other snacks to improve their health benefits. Chia seeds have been used for centuries in Central America where they were once a major farming staple. 

Chia seeds contain omega-3 fatty acids and are a complete protein, meaning they contain all nine essential amino acids. Omega-3’s are known to help improve cardiovascular health*, which make these tiny power-packed seeds a great addition to your daily meals. Because chia seeds absorb water at a fast rate (10x their weight in liquid), it is advised to not consume dry chia seeds by themselves. They are best consumed when already soaked in a liquid, or mixed in with foods like yogurt, oatmeal and smoothies.

Warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your physician before use, especially if you are pregnant or nursing. Do not consume dry chia seeds by themselves as they may create a choking hazard.

*https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.114.015176

Certifications

OU Kosher Certified USDA Organic Certified

Taste Profile

Mild, Nutty

Preparation

Blend in desired amount

Recommended Serving Size 30g

Caffeine Level

Caffeine Free

Origin

Paraguay

Nutrition Facts

2, 4, 15 servings per container

Serving size 3 Tbsp (30g)


Amount Per Serving

Calories150

  • % Daily Value*
  • Total Fat 9g12%
    • Saturated Fat 1g5%
  • Sodium 0mg0%
  • Total Carbohydrate 13g5%
    • Dietary Fiber 10g36%
  • Protein 5g
  • Calcium 190mg15%
  • Iron 2.3mg15%
  • Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

‡ Daily Value not established.

INGREDIENTS: Chia Seeds.

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